Turmeric offers many natural medicinal properties and some studies have found that it may help prevent digestive issues and possibly even diseases such as Alzheimer’s and Parkinson’s. I just love using it in a smoothie. This Vegan Turmeric Mango Smoothie is so sweet and delicious, I think you’ll really love it!
The ingredients are simple. Mangoes, a cup of either vegan yogurt, vegan sour cream or my favorite, vegan vanilla ice cream, a splash of orange juice, banana, ground turmeric, pure vanilla extract and if desired, agave nectar or maple syrup to sweeten. Add ice cubes and blend until smooth.
This is the turmeric I used for the recipe:
If you made this recipe for Vegan Turmeric Mango Smoothie, let me know in the comments section below.
*Some of the links on this page are affiliate links. Clicking on them does not affect your purchase price, it just means we get a very small percentage that assists in keeping The Veg Life! creating new recipes for you each week.
If you liked this recipe, PIN IT FOR LATER!
Also be sure to check out this Vegan Golden Milk (Hot or Iced) on my sister site, Living Vegan!
- 1 c Mango
- 1/2 c Vegan Yogurt, Vegan Sour Cream or Vegan Vanilla Ice Cream
- 2 tbsp Orange Juice
- 1/4 medium Banana
- 1 tbsp Ground Turmeric
- 1 tbsp Agave or Maple Syrup
- 1/2 tsp Vanilla Extract
- 1 c Ice Cubes
- Mint for garnish
Process all of the ingredients except ice in a blender.
Add ice and blend until completely smooth.