Tomato Avocado Tartare

Tomato Avocado Tartare

Author Veg Life Staff


  • 1 medium Avocado + lemon juice to keep it from discoloring when cut
  • 3 Tbl Campari or Roma Tomatoes diced
  • 1 Tbl Red Onion finely diced
  • 1 Tbl Extra Virgin Olive Oil
  • 1 Tbl Dijon Mustard
  • 1 Tbl Lemon Juice
  • 2 tsp Capers drained
  • 1 Tbl Parsley chopped
  • 1/8 tsp - 1/4 tsp Vegan Worcestershire Sauce link in post
  • Salt & Pepper to taste
  • Toasted Baguette cut on the bias about 1/4" thick


  • THIS RECIPE SERVES 2 PEOPLE - easily doubled
  • Cut all of the baguette about 1/4" thick and lightly toast. Set aside.
  • In a small bowl, combine the oil, onion, dijon, lemon juice and parsley along with the vegan worcestershire.
  • Season with salt and pepper.
  • Finely dice and pat some of the moisture from the tomatoes. Toss with capers.
  • Dice the avocado and lightly toss with some of the marinade.
  • Place a round cookie or biscuit cutter into position on your serving plate.
  • Lightly press the avocado mixture into the bottom of the cutter.
  • Top with the tomato/caper mixture.
  • Arrange the sliced toast around the plate and garnish with lemon wedges and parsley.
  • Remove the cutter by lifting straight up using a spoon to help if necessary.
  • Season with additional salt if desired.
  • Serve immediately.