Unstuffed Cabbage Skillet
Veg Life Staff
Tbl Oil of your choosing
Vegan Ground Crumbles
we love Beyond Meat Beyond Beef Beefy Crumbles
chopped into 1" chunks
Water for cooking the cabbage
sliced and cooked until slighltly browned/caramelized
can of Crushed Tomatoes
Instant Brown Rice
Salt and Pepper
Seasoning of your choice
we used Mrs. Dash original
In a large saute pan on high heat, add 2 Tbl of oil.
Add sliced onions, stir until coated and cover. Stir every few minutes. Once they start to caramelize, add the chopped cabbage and 1/2 C water.
Cover and allow the cabbage to wilt, stirring every few minutes.
Add the seasoning of your choice. Stir to incorporate.
Add the crushed tomatoes, water and rice, stirring to combine. Simmer, covered on medium-low heat for 10 minutes. Add the ground crumbles. They just need to heat through.
Cook uncovered for another 10 minutes, or until some of the water evaporates.
Taste for seasoning. Add additonal salt if necessary.
NOTE: If you prefer the soup version for the sauce,
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