Chia and Flax Seed Flatbread {Vegan}

Author Veg Life Staff


  • 1 C Semolina Flour
  • 1 C Whole Wheat Flour
  • 1/2 tsp Salt
  • 1 tsp Yeast
  • 2 Tbl Flax Seeds ground
  • 1-1/2 Tbl Chia Seeds
  • 2 Tbl vegan Margarine such as Earth Balance (softened)
  • 3/4 C Warm Water
  • Vegetable Oil


  • In the bowl of an electric mixer fitted with the paddle attachment, mix together the semolina and whole wheat flours with the salt, chia and ground flax seeds.
  • Add the softened butter and warm water.
  • Switch to the dough hook attachment (or knead by hand) until smooth.
  • Place the dough in an oiled bowl covered with a towel and set aside for an hour or so to rise.
  • After an hour, cut the dough into an even number of pieces. 8 large or 16 small. Roll into balls and place back into the oiled, covered bowl for about 15-20 minutes.
  • Heat a skillet on medium high heat. Roll the balls into rustic rounds (or you can use a large cookie cutter) and just before placing in the pan, brush the pan lightly with vegetable oil.
  • Cook the first side for about 2 minutes, or until bubbly and golden. Flip and cook for another minute or so. Remove to a holding plate.
  • Serve with our Eggplant Salad!