1canJackfruit IN WATER (not brine)drained, rinsed and processed
1/4cOnionvery finely minced
1tbspParsleyroughly chopped
1tbspOlive Oilplus more for pan frying
1/4cAll Purpose Flour
Instructions
Drain one can of jackfruit and rinse. Boil until fork tender an drain. NOTE: Be sure to buy the one packed in water, NOT BRINE. It's too salty! Cool completely.
Add the cooled jackfruit to the food processor and add the remaining ingredients except oil. Pulse a few times to get it broken up, scraping down the sides, if necessary.
With the processor running, drizzle enough oil to allow the mixture to come together. I used about a tablespoon. You may need more or less.
Using a cookie scoop, place into a non stick skillet with oil that has been preheated over medium high heat. Flatten slightly.
Cook until golden brown on the first side. Flip and repeat. Be sure they are cooked through before removing.