Go Back
–+ servings
Plated Easy Baked Cauliflower Parmesan Recipe
Print

Easy Baked Cauliflower Parmesan Recipe

This Easy Baked Cauliflower Parmesan Recipe is quick to make and so delicious. It's such a great main dish with a slice of garlic bread.
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 2 servings
Author Aimee Stock

Equipment

  • Sheet Pan

Ingredients

  • 1 large Head of Cauliflower cut into thick steaks
  • 1 tbsp Olive Oil
  • Italian Seasoning to taste
  • Salt to taste
  • Pepper to taste
  • 1 c Marinara divided between the two steaks
  • 1/2 c Mozzarella OR VEGAN ALTERNATIVE, divided
  • 2 tbsp Parmesan OR VEGAN ALTERNATIVE, divided
  • Parsley for garnish

Instructions

  • Preheat oven to 425 degrees.
  • Cut the cauliflower down the center and get 1-2 thicks steaks from each side. Be sure they are thick enough to hold together.
  • Place the steaks onto a sheet pan and drizzle with olive oil. Season well with salt, pepper and Italian seasoning blend.
  • Bake for about 30-35 minutes or until tender. I test with a knife and add time at the end if needed to reach desired doneness.
  • Turn on the broiler.
  • While still on the sheet pan, top with marinara and the cheeses. Finish with chopped parsley. Return to the oven and broil until melted and golden. Keep in mind that vegan cheeses do not always melt the same as a traditional cheese.
  • Serve immediately with garlic toast.