Introduction to Dairy Alternatives
With so many special dietary considerations these days, non-dairy alternatives are becoming increasingly available in every grocery store. You’ll find that soy, oat, rice, almond, coconut and other nut milks are widely accessible and many are fortified with vitamin D and calcium. Below are just a few of the offerings available.
NON-DAIRY MILKS
EARTH BALANCE: Soymilk (Original, Unsweetened, Vanilla, Chocolate)
EDEN: Soymilk (Carob, Chocolate, Original, Unsweetened, Vanilla)
SILK: Soymilk (Vanilla, Original, Chocolate, Very Vanilla, DHA Omega-3, Light Vanilla, Light Original, Light Chocolate, Organic Original, Organic Vanilla, Organic Unsweetened) Almondmilk (Vanilla, Original, Dark Chocolate, Unsweetened Vanilla, Unsweetened Original, Light Vanilla, Light Original, Vanilla Protein + Fiber, Original Protein + Fiber, Original Blend, Unsweetened Blend) Coconutmilk (Vanilla, Original, Unsweetened) Shelf-Stable Almondmilk Vanilla, Original, Unsweetened Vanilla, Unsweetened, Soymilk Organic Unsweetened, Vanilla, Original, Chocolate
SO DELICIOUS: Almondmilk Original Almond Plus 5X, Unsweetened Almond Plus 5X, Vanilla Almond Plus 5X, Vanilla Single-Serve Almond Plus 5X Coconutmilk Chocolate, Original, Unsweetened, Vanilla, Chocolate Single-Serve, Sugar Free Vanilla, Sugar Free Original, Unsweetened Vanilla
TASTE THE DREAM: RICE DREAM Shelf-Stable Enriched Original, Enriched Unsweetened Original, Enriched Vanilla, Classic Original, Classic Vanilla, Enriched Chocolate, Horchata, Classic Carob RICE DREAM Refrigerated Enriched Original, Enriched Vanilla, Original
Unsweetened Enriched SOY DREAM Shelf-Stable Enriched Original, Enriched Vanilla, Enriched Chocolate, Classic Original, Classic Vanilla SOY DREAM Refrigerated Enriched Original, Enriched Vanilla ALMOND DREAM Shelf-Stable Original, Unsweetened, Vanilla, Unsweetened Vanilla
WESTSOY: Organic Organic Original, Organic Unsweetened Organic Unsweetened Original, Organic Unsweetened Vanilla, Organic Unsweetened Almond, Unsweetened Chocolate Organic Plus Plain, Organic Plus Vanilla Low Fat Plain, Low Fat Original Non-Fat Plain, Non-Fat Original
ZEN SOY: Soymilk Plain, Vanilla, Chocolate, Cappuccino
DIAMOND ALMOND BREEZE: Original, Original Unsweetened, Original Reduced Sugar, Chocolate, Vanilla, Vanilla Unsweetened, Vanilla Reduced Sugar Shelf-Stable Original, Original Unsweetened, Vanilla, Vanilla Unsweetened, Chocolate, Chocolate Unsweetened Coconutmilk Blend: Original, Original Unsweetened, Vanilla Vanilla Unsweetened
In additional to non-dairy milks, there are a few creamers out there.
NON-DAIRY CREAMERS
SILK: Original, French Vanilla and Hazelnut
SO DELICIOUS: Coconut Milk Creamers French Vanilla, Hazelnut, Original, Barista Style French Vanilla, Barista Style Original
SOUR CREAMS
TOFUTTI: Better Than Sour Supreme, Non-Hydrogenated Sour Cream
FOLLOW YOUR HEART: Sour Cream
WAYFARE: We Can’t Say It’s Sour Cream